Losing weight for my wedding

I've done Weight Watchers before and it really works. You still get to eat whatever you want, but what they teach is mainly portion control. It's very easy to follow. I lost about 25 pounds in less than a year. I don't know how much you want to lose, but that is an idea. As far as the excercise, I would walk 2 miles or 30 minutes 5 days a week. Be sure to take at least 2 days off from excercise to let your body rejuvenate. If you don't have the funds to do weight watchers, what I learned to eat was more fruits and veggies everyday. That is important.

Just eat low calorie foods and workout. You don't have to follow any one strict diet, if you just watch what you eat. And workouts should consist of weights AND cardio. I just started about two months ago doing both weights, and cardio, and found that the difference in my body when I incorporated weights into my workout versus when I just ran on the treadmill, is crazy. I didn't have a lot of weight to lose, mostly just needed to tone, but surprising to me, I'm losing it faster than I ever have just eating low calorie foods and doing this workout. Its called The FIRM and its really hard when you first get into it, but its sooooo effective. I was so sore the first time I did the dvd that I couldn't sit down without bracing myself first. It was horrible, but I stuck with it and I'm sooooo excited about my honeymoon cause for the first time I'm going to feel confident in my bikini on the beach!